HealthLeaflets

Stop Heart Disease	What is Heart Disease? How to stop it. Tips on a Healthy Lifestyle and diet- including a low cholesterol diet sheet
HRT	The Pro & Cons of Hormone Replacement Therapy
Asthma	How to manage your asthma and adjust your treatment
Eczema	How to cope with eczema
Stress	Living and coping with Stress
Urticaria	All about Hives (Urticaria), a common itchy allergic skin reaction
Stop Smoking	Tips to help you stop smoking
Family Health Guide	Advice to help you deal with common family medical problems, such as coughs, colds, flu, diarrhoea, vomiting and the like
Constipation	Tips on coping with sluggish bowels
Impotence	Problems getting an erection? This might be of interest to you
PSA Testing	Screening for prostate cancer is in the news at the moment- find out about the pros & cons, and the problems of treatment here

Osteoarthritis	Some hints and tips on living with "wear & tear" osteoarthritis, OA
Missed Pill	What to do if you miss your contraceptive Pill
Bugs	Coping with WInter Germs, "flu" & coughs & colds
Diarrhoea & Vomiting	Coping with diarrhoea & vomiting
Warts & veruccas	How to treat warts & Veruccas at home, and what we do at the surgery, if you really insist
Bells Palsy	Exercises for Bells Palsy
Scabies	Treating scabies
Sleep	Coping with Insomnia & Sleep Problems
Pelvic Floor Exercises	Pelvic Floor exercises
Neck Pain	Living with Neck Pain
Shoulder Problems	Exercise for shoulders
Dizziness	Exercises to settle down some of the most common forms of dizzy attacks
Contraception	Your choices in contraception
Depression	A leaflet about depression
Problem Solving	Ways of trying to handle life's stresses
Ankle Injuries	Dealing with recurrent Sprained Ankles

Hypnosis Downloads

Just Be Well. com - Hypnosis CDs andd downloads fo a wide variety of medical conditions, ranging across topics such as back pain, smoking, depression, CFS, alcohol etc etc